Tag Archives: lifestyle news

Better Sleep Secret Doctors Want You To Know

What the docs don’t mention about how much rest you actually need, the unconventional ways to fall asleep fast, and other tips for catching sweet z’s. Read more on this in the source site, after the first sentence. Click.. here. … Continue reading

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These Workout Pains You Should Never Ignore

Pain is weakness leaving the body? Not exactly. While some discomfort is a hallmark of a challenging but effective workout (they don’t call it delayed onset muscle soreness just for fun), some pains definitely aren’t worth ignoring, no matter how … Continue reading

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Certain Tea Types Pose Dangerous Health Risk

Next to water, tea is the most popular beverage in the world, which is generally a good thing: Besides being tasty and soothing—or energizing, depending on what you’re going for—a seemingly endless body of research has linked it with a … Continue reading

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How Long Different Drugs Stay In Your System

Contrary to what many advertised drug tests might promise, not all substances leave their telltale chemical signature in the body for the same amount of time. The moment we take a drug — whether we snort, smoke, or swallow it … Continue reading

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The biggest mistake you’re making with laundry

Are you drying your clothing the right way? You might not actually know how to do laundry. No, wait, hear me out. The conventional method of washing on cold, moving to the dryer, and drying on the hottest setting is … Continue reading

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NICE Warning: No safe way to Suntan/Sunbath

There is no safe or healthy way to get a tan from sunlight, new guidance from the National Institute for Health and Care Excellence (NICE) has warned. The health watchdog’s latest guidance also says an existing tan provides little protection … Continue reading

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How Veganism becoming so prominent in Israel

On a typical evening at Nanuchka, a popular Georgian restaurant in the middle of Israel’s bustling Tel Aviv, music fills the air and alcohol flows freely. Until a few years ago, Nanuchka was just a conventional Georgian pub serving traditional … Continue reading

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Depression: What The Doctor Doesn’t Tell You

Before starting off, it’s important to mention that yes, some individuals suffer more than others when it comes to depression, and people do need assistance to climb out of these dark places. There is no denying that in this article, … Continue reading

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Everything you think you knew of love is wrong

My parents had an arranged marriage. This always fascinated me. I am perpetually indecisive about even the most mundane things, and I couldn’t imagine navigating such a huge life decision so quickly. I asked my dad about this experience, and … Continue reading

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Sleeping Late Has Surprising Negative Impact

Sorry, but your chair and your bed may be cutting your life short. Investigators from the University of Sydney examined the lifestyle patterns of 231,048 participants in the 45 and Up Study — Australia’s largest cohort study — in order … Continue reading

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